Peak Health Consultancy is a personal training and nutrition company providing personalised wellness solutions.

At the helm is Amanda Dale, an energetic and knowledgeable personal trainer, group exercise instructor, sports nutritionist, and wellness coach with twelve years of experience designing and implementing client-focused exercise and nutrition programs. 

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Amanda was recently named Yahoo Singapore #Fitspo of the week for her work in the Southeast Asia health and fitness community:

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Her writing and professional advice and commentary have also been featured on:

Beachbody.com – “Why Your Daily Workout Routine Isn’t Working” [2018]

The Huffington Post – “8 Ways to Get Fit Without Joining a Gym” [2018]

MyFitnessPal – “How to Know If Your Exercise Program Is Working” [2018]

Openfit.com – “How to Get Back in Shape” [2018]

PopSugar Fitness – “Experts Say Eggs are A-OK” [2018]

Runner’s World – “11 Tips to Beat Travel Fatigue When Flying for a Race” [2017]

SHAPE.com – “Aquacycling Is the Fitness Trend You Need to Try” [2017]

Zappos.com – “What to Do With a Foam Roller” [2018]